In our modern day society,
digestive problems have
become a part of our daily
routine; albeit often an
inconvenient, painful or embarrassing
one. There would hardly be an
individual who haven’t experienced
problems like gas trouble, acidity or
constipation. Though these can be
considered as minor problems, the
physical and mental discomforts
caused by these are not insignificant.
The number of patients suffering from
pain and discomfort of gastric related
problems is increasing day by day.
The current health trend and the increasing stomach and gastro related
ailments being reported stands testimony to this fact. A major irony however
remains that some of the most chronic digestive related ailments are now
prevalent and thriving amongst the metro population. An alarming aspect is
that these ailments are more prevalent and reported amongst youngsters in
the age group of 16 - 21 with no reported statistical differentiation observed
However, we seldom talk about digestive disorders and we rarely seek advice
to this “perceived” common problem. Ayurveda considers that health of the
digestive system is at the center of optimum health. If you can absorb and
assimilate life’s experiences, whether physical or emotional, then you are
This means that you can manage life’s challenges and will not be held
back by past ‘meals’ or experiences. An undigested meal leaves discomfort as
can an undigested experience!
It is therefore that this edition of ‘Vedayu’ focuses on the various stomach and
gastric disorders faced by this generation and how Ayurveda offers a holistic
solution to this problem. This edition also dwells into some other interesting
topics such as Dincharya & Ritucharya, Panchakarma, Health & Wellness
destinations and interesting health and beauty tips for our valued readers.
We wish all our readers a happy
and healthy life ahead!